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One Benefit To Exercising

Jogging Pic
If I were to survey everyone and ask them what benefits there are to exercising, the amount of resulting answers would be nearly endless. There is a myriad of health benefits, and then there is the .... read more
Oct 28, 2014 1:51pm by Marcus Gonzales

Posted in Personal Life Coaching | Post Comment

Add One Thing to Your Routine and Take One Out

Routine
Every human being on the planet has some form of a routine.  Even if you just wake up and decide what to do everyday, you still have a routine of making that decision.  Now, think of everyth.... read more
Sep 30, 2014 3:13pm by Michael Kanner

Posted in Coaching, Diet, Personal Life Coaching | Post Comment

Help Yourself Before You Help Others

Help Yourself
Everyone knows the old saying that you need to care for yourself before you are truly able to provide support or assistance to another person; but, do you really know how to take care of yourself?&nbs.... read more
Sep 29, 2014 9:34am by Michael Kanner

Posted in Coaching, Personal Life Coaching | Post Comment

Can You Trust Coaching Certifications?

How do you know whether your coach is qualified to help you? Should you trust their certification? It is important to realize that just because a coach says they are certified in life, carrer, or any .... read more
Sep 01, 2011 12:25pm by Carson Ward

Posted in Coaching, Personal Life Coaching | Post Comment

The Habits of Productive People

There's always somebody in our life who seems to get more done throughout their week - and still have time to relax. Recent studies have shown that highly productive people have certain habits that bo.... read more
May 27, 2011 10:47am by Kristyn Porter

Posted in Personal Life Coaching | Post Comment | 1

The Three Secret Life Coaching Tools

Being a life coach is simultaneously both rewarding and renewing. Knowing that I've made a difference in somebody's life, helped them reach goals, and ultimately feel better about themselves - that's .... read more
May 03, 2011 3:01pm by Kristyn Porter

Posted in Coaching, Personal Life Coaching | Post Comment

Emotional Eating

I like to eat. I like to eat a lot. Seriously - I feel like I'm a pretty disciplined person when it comes to work, my family, assignments in the community and my religion. But when it comes to eatin.... read more
Apr 28, 2011 6:21pm by Shad Vick

Posted in Coaching, Diet, Eating Disorders, Personal Life Coaching | Post Comment

Life Coaching For Life - What is a Personal Life Coach?

When I hear the words "life" and "coach" together, I think of a football coach with a whistle running up and down the sidelines as I run (or jog, rather) the length of the field, exhausted and out of .... read more
Apr 28, 2011 5:49pm by Kristyn Porter

Posted in Coaching, Personal Life Coaching | Post Comment

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