Blog

October 2014>

One Benefit To Exercising

Jogging Pic
If I were to survey everyone and ask them what benefits there are to exercising, the amount of resulting answers would be nearly endless. There is a myriad of health benefits, and then there is the .... read more

Posted in Personal Life Coaching | Post Comment

Simple Ways To Really Save

Increase Your Savings
When you think of saving, what comes to mind? Saving money on a purchase? That is always good, but what is great is doing real saving: setting aside money as opposed to reducing what is spent. When .... read more

Posted in Budget | Post Comment

Exercising Does Not Mean Going to the Gym

Exercise
This afternoon I overheard a brief conversation in the elevator.  Two overweight, not obese, gentlemen were laughing at the fact that each man had a doughnut in hand.  The conversation went .... read more

Posted in Coaching, Diet | Post Comment