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Can You Trust Coaching Certifications?

How do you know whether your coach is qualified to help you? Should you trust their certification? It is important to realize that just because a coach says they are certified in life, carrer, or any .... read more

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The Habits of Productive People

There's always somebody in our life who seems to get more done throughout their week - and still have time to relax. Recent studies have shown that highly productive people have certain habits that bo.... read more

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The Distorted Perception of Perfect

Life Coaching for Self Image During the turn of the 21st century, it seemed as if the full-figured body type for women was making a comeback. Celebrities like Jennifer Lopez and Shakira even started .... read more

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Life Coaching for Stress Management

Stress affects your life in more than an emotional way. High levels of stress can cause physical deterioration, as well as weaken our spiritual lives (if applicable to you). Yet investing in stress ma.... read more

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The Three Secret Life Coaching Tools

Being a life coach is simultaneously both rewarding and renewing. Knowing that I've made a difference in somebody's life, helped them reach goals, and ultimately feel better about themselves - that's .... read more

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Emotional Eating

I like to eat. I like to eat a lot. Seriously - I feel like I'm a pretty disciplined person when it comes to work, my family, assignments in the community and my religion. But when it comes to eatin.... read more

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Life Coaching For Life - What is a Personal Life Coach?

When I hear the words "life" and "coach" together, I think of a football coach with a whistle running up and down the sidelines as I run (or jog, rather) the length of the field, exhausted and out of .... read more

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